AtHleTics CamP

Four day in school,except first day need to wake up at 5.30 a.m，other day can sleep until 6.30 a.m. "The early bird catches the worm ." However the junior one student are first time take part in training camp,just fresh entry trainee, but they still can wake up early than some old trainee.This thing I want to praise them, also encourage other trainee learn from them.
To be their coach in year 2007,I can make a conclusion of last camp in 2007 is CPSS's athletics team has a basic already,if they want get good result in 8 schools athletics meeting which will organize at year 2008 , they must grasp their time.To be a private school,the most problem is don't has enough activity time.Coach only can teach them a few time in one week ,this is lack for a trainee.That why CPSS's athletics team must plan their training and study time.
"Man propose,God dispose.", they will success although got a lot of pressure.Wish them achieve their target in 2008.

田径集训营

　　上篇提到近五年来对尊孔田径队付出最多的教练：郑添毅教练。现在谈谈是次集训营让我对尊孔田径队的感想。
　　左手边的照片是摄于２００６年备战八独中田径赛的集训营。这张照片可谓是我在尊孔四年半田径生涯(实际只有三年左右吧?!)中的高峰期。当时我们无需为是否有训练而感到迷茫，也不用像我第一届八独中般不曾练习就被派上场。集体为了０６年的八独中和全国独中运动会一起努力。照片当中比完赛就退役者寥寥可数，那时可说是尊孔田径队在迈向成功的第一步。
　　　我的第二届八独中，2004年由尊孔主办。因为我们是主人家，所以在备战上也比往年积极。召收了许多人加入田径队，促进发展的脚步也因此造成了田径队良秀不齐。备战时可以因个人因素而不出席练习，或在练习中有许多状况的发生。集训营变成了集装箱，教练难以针对性训练。印象中最深刻的就是，有一回星期二的练习我因某事迟去，事情完成后便匆匆忙忙地赶到二楼。结果，抵达楼梯间时没听见吵杂声，还以为我记错了联系地点。已走近二楼，只看见洁松一人独坐在走廊，二楼空无一人。原来．．．．．．那一天只有我和洁松“记错了！”
　　今届集训营以新生代居多，也表示跟我同期成名者只有洁松、文荣和世枢。新生代多，对于
队伍而言，能有多人传承。但是，也意味着前期从无至有的辛酸史也渐被淡忘。以前要练习，无人教导，无人陪同，大家只为了应酬校长的“铁血政策”而勉为其难地出席；现在，教练迫着学员准时集合练习，学员们可能有时还会觉得教练不体恤他们的辛苦呢？庆幸类似问题在今届集训营中不多见，也让我能教得愉快。
　　艰辛的回忆能让人更加记得成就得来不易。老家伙，别忘了一同度过的阻碍；新生代，发掘本身可能会面对的艰辛生活吧！它会成为你们走向顶端的奠基石。
运动员们：See you at the top!सी यू अत थे टॉप!

TraIninG CamP......!!!!!

I just come back from a track and field training camp.This training camp is organize by Confucian Private School athletics group.4days in camp we were staying in Confucian's campus and training at M.B.S's playground.Why would I at there?I am their coach.So I need to give them instruct in this camp.
4days 4night in school,everyday we got two period training .First period is start from 8.00a.m until12.00p.m. and second period is 4.00p.m until6.45p.m. That means in one day they got 7hours and 45minutes training.However it seen a long time of training in one day ,but still need to cut down their rest time ,actually one day just have about 4 hours training time.For them,it is very hard already.At now,the group got a lot of new trainee,that mean they still need to train their skill 、strength and stamina.For us ,this kind of training is very easy,but for a new boy/girl,they need to try their best.
This time need to break at here.Now I am very tired,tell you more information in new post.
中学时期常常参加不同类型的营，如：田径营、辩论营、野外生活营等等......因此也造就了我中学多姿多彩的生活。十二月二十三日至十二月二十七日是零七年第三届田径集训营，也是我参加众多培训营、集训营之类的活动中最特别的一次。特别之处在于，其他的营，我可能是以营员、筹委或学兄的身份参加，但是此集训营却是我第一次以教练之身份参与。
以前的田径营中，是教练培训我；现在，使我培训学员。这次的营因时间上与怡保精武体育会的教练群之活动有所冲撞，所以，这次也是自我参与田径集训营以来第一次由我们这批算是刚出道全权负责训练的工作！
虽然是第一次上场，可是感觉颇得心应手。可能是因以前积极参加活动所带来的经验辅助吧？最主要的是，从这次集训营可看出谁是无怨无悔的为尊孔田径队付出。其中的佼佼者非推郑添毅教练不可。从前期的筹备工作到整个集训营的培训，他都积极参与，毫不计较工作上的得失。从我的教练转变为我的拍档，他对于田径队的付出毫不改变。
　　请所有有看到我这篇博客的尊孔田径队队员好好爱护你们的教练，让教练们能开开心心地教导你们。

MeRry ChIrstmAs

However 2007 is a unstable year for Malaysia,but still need to wish you all,Merry Chirstmas !!!

DruNkArd

Last Saturday I was invited by my collegue to attend her wedding dinner.That time was my second time to challenge my limit.However in five day four night graduate trip had do it a lot of time ,but still worried couldn't back home at that day!I just drank half glass of red wine,and feel dizzy already...
Today I meet a old man in L.R.T. He is kindly let me sit at the place beside him.At first I am very happy,who knows?He is a drunkard...!All the trip in L.R.T just singing ,talking but not one talk with him.About me ,sit beside him and smile all the time.Everyone is same with me.
Wine,can help you if you drink a bit only;opposite,it can damage your body when drunk.Forget to tell you the end of the story on L.R.T ,until I went down L.R.T,the drunkard still in but dont' dare to maqke noisy again!!!Because an old police done his work to give him warning.
酒能助兴，亦能乱性。生平第一次真正喝酒应是06年去毕业旅行啦 ！当时喝得醉醺醺地，幸好还记得爹娘姓什。丽珍婚宴上再次踏上钢线，喝了半杯红酒，就能媲美关公！还好有自知之明，尚能步行回家。
今天在轻快铁上偶遇酒鬼。原以为他是一位道德修养颇高的巫裔老先生，全因他主动空出身旁位子。不坐还不知，老先生身藏不露！饮酒作诗还不止，唱歌、演讲样样皆行。我在轻快铁上就一路当个称职的观众，让他尽兴表演。最终，一位华裔老先生上了车，看不过眼警告这醉汉。老先生先出言规劝，无效。续而从裤袋中拿出一个手铐，醉汉不敢作声。当我下车时，老先生竟与我一块儿，独留醉汉一人。。。
酒喝得多，不仅伤身，也搅乱社会次序。此等损人而不利己的事，是否为社会大众所接受？如不是，大家就一起努力，量力而为，不让自己与醉汉成为同类。
最后，我要对那位不知名的老干探（虽然不晓得猜测准确与否）说声谢谢，因为他的挺身而出，那酒鬼总算稍静了！

吃汤圆 = 长大?!

冬至，相传自2500多年前就已开始。原是古时候为了测定气候而制定出的节气，逐渐演变成一个全民同欢的节日。长辈们口耳相传冬至吃一粒汤圆就是长大一岁，冬至时听到类似对话总是要冲去厕所把吞入口的二、三十粒汤圆无所不用其极地从肚里“掏出”，免得未老先衰!　　　　　　慢慢地！我长大了。不再是以前懵懂无知的小弟弟了！吃汤圆变成了应酬之举，参与学校活动重于家庭聚餐......周星驰的《西游记》系列中有句经典台词：“曾经有一份至真至爱的爱情摆在我的眼前，我不懂得珍惜。失去了，才来后悔！如果有机会让我从头再来，我会对那个人讲三个字：我...爱...你！如果要在这份爱情加个期限，我期望是...一万年！”不知不觉我已吃了二十次汤圆！最近曾有一份医学报告说，现代人的人均寿命能达至100岁。如果我有一百岁，已走了五分之一。可是，我除了对于学校活动的参与是多多益善外，还做了什么？
有一份不论如何煎熬都浓郁的亲情就包围在我身边，我不懂感恩。别等到失去了，才来后悔。如果有机会让我自幼晓得 ，我会对他们说三个字：“谢谢你！”汤圆随时可以吃，冬至年年都会过，人事未必年年依旧！朋友，每年冬至吃汤圆，就多一次团圆的机会。但，你还记得小baby是搓汤圆的情景吗？
　　　Today is a chinese festival : Dong Zhi.
Every year arrive this time you will see a lot of tang yuan in the market,and make everybody confusion !!!Don't know how to choice the best!Actually,the best tang yuan in the world ,is you and your family make together.If you want a delicious tang yuan ,do it yourself. Friend,please treasure the time ,and give your family great gratitude because they are with you in your life. 　

Be JoyFul !!!

Friend ,still remember when are you feel happy at last time?Usually people will keep their painful time in mind easily,but don't care the joy time!Because normally people think a special time must be a joy time but a normal day must not a happy time.It will make you become a pessimistic person.Friend,become a joyful man ,make the world got more laugh together.

今天很快乐！不仅因为能重拾中学时期辩论的乐趣，更因为偶遇故人。学校假期开始以来，断断续续的与学生碰面。可是，不曾有一天如今天一般，机率如此地高！尤其是遇到一位我只教过两次的同学，我已忘，她尚记，能如此印象深刻地记得，实在少有。
心想事成，想遇到就相遇。我相信，人会快乐是因为期望得到回报。期望，决不是一味记得负面的事就能达成。相信我，因为不断与学生快乐的回忆记在脑里，所以屡次得尝所愿。人越快乐，达成的机会越高；人越悲观，失望的机会越高。相信自我，开朗生活，你的人生就此改变！

NevEr ....

Usually a J1 student studying in a private chinese school will take part in a new student camp that organise by school.It is a tradition of private school.Unfortunally,however I am private school student ,but never take part in the camp.
Today ,I has become a senior of them .The gang still remember me ,but the new gang obviously don't know who am I.
For the new gang , they will designate me as a transient.
尊孔新生营,一个我此生都不会以学生身份参与的营。人生中总会有一些无法弥补的缺憾，无论如何都让人如此的记忆深刻！
看着新生们初次接触尊孔文化，工委们呕心沥血准备的节目，何时我能以新生的身份尝试呢？不可能。过去的时光是值得回忆，但在二十岁的生日愿望还是希望得到十岁的PS2 ,就如井底之蛙，以为人生只有二十年啊！！！

JusT Do It.....!!!

Big stimulate!
Always say don't have time to do my blog.
Finally I know it .Something you need just do it ;if not,it maybe become never.
Hurray!!!
I have do it and it won't be never.